TRUE PS100 Recumbent Bike

!±8± TRUE PS100 Recumbent Bike

Brand : True Fitness | Rate : | Price :
Post Date : Dec 26, 2011 11:53:54 | N/A

TRUE PS100 Recumbent Bike

TRUE PS100 bikes combine commercial quality materials with smart design for an overall package that is unbeatable in performance and durability. Featuring walk-through design, The True PS100 recumbent bike provides easy access, perfect for beginners or those recovering from an injury. The True PS100 bikes are engineered to reduce back stress and offer simple programming, making exercise an easy and enjoyable process.

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4 - Installing a New Bicycle Chain

!±8± 4 - Installing a New Bicycle Chain

This video tech tip shows you how to measure and install a new bicycle chain.

4 - Installing a New Bicycle Chain

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The Power of Power Balance

!±8± The Power of Power Balance

When it comes to fitness equipment, anything and everything can get attention just as long as you tap onto the right group of people.

If you made the right move and gave the right product, you might have created a need already. When combining the eastern concept to the western people, it can often times create a fuss and people will just ask "Will this product really work?"

I'm an Asian and but still am a skeptic because I always go for the scientific explanation. But there are times that I'll just believe it because I have tried it and didn't observe anything different out of the ordinary.

The Power Balance wristband created a big demand; so big that it gets sold out on stores.

The Power Balance introduced their bracelet last January 2007 at Orange County, California. When that day came, it became a big hit and became a phenomenon to everyone all over the globe. Whether you are a child or an adult, the wristband is said to help them be better.

What is the Power Balance wristband? The company claims that this wristband will increase the strength, flexibility and balance of a person. This product is advertised by the likes of Andy Irons, Shane Del Rosario, Steve Nash and Shaquille O'Neil.

Skeptics say that it only gives a placebo effect. It may also be true because your mind can do wonders to your body without you even realizing it. For them, a physical ability being upgraded is just too convenient to happen with just the help of a hologram. For the skeptics, your performance will always be based on how you prepare for the battle ahead. Your performance does not depend on a bracelet.

The Company that made the wristband sells Pendant necklaces and wristbands made from silicone with holograms. They claim that the hologram will improve a person's physical capability and increase their abilities.

How will that happen? The company claims that the hologram emits a frequency that tends to fix the body's energy flow. The negative energy flow will be neutralized as soon as this wristband sticks to your skin. The negative energy comes from ones that emit radiations like cell phones, microwaves and TVs.

This idea isn't new to the sports and health industry. Eastern philosophies like Acupuncture helps restore the blood flow of the body. I don't think there's any hoax with this product because of the technological advancement that happens every day.

The Power of Power Balance

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Threading through Headingley traffic

!±8± Threading through Headingley traffic

My Brompton is off the road with a split rim, so I'm on my HP Velotechnik Spirit recumbent. Recumbents are bad in traffic, everyone says so therefore it must be true. OK, I'm not as nimble as on the Brompton but I'm a right lot better than when I started riding it!

Threading through Headingley traffic

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Looking Through the MIST - Minor Impact Soft Tissue Injury

!±8± Looking Through the MIST - Minor Impact Soft Tissue Injury

As a personal injury attorney in California I, or an attorney anywhere else for that matter can tell you, low impact cases resulting in soft tissue types of injuries, including whiplash, are specifically "red flagged" by the insurance industry as cases meriting special attention. Such cases have been labeled by the code word "MIST", short for Minor Impact Soft Tissue injury. The idea behind the "MIST" injury originated with insurance companies to allow for lower pay outs for claims resulting in little or no damage to the vehicles involved in an auto accident, and to also permit the insurance companies to pay less for injury claims that cannot be easily seen by the naked eye.

MIST cases are typically denied in their entirety by the defendant's insurance company. If the MIST claims are not denied categorically, the defendant's insurance company will often make an extremely low offer to settle, often not enough to even cover all the related injury expenses. This holds true even in cases where the defendant is clearly at fault in the accident. What can be even more frustrating is the fact that often, fault is admitted by the defendant in the accident. The insurance companies simply state that these "low ball" settlement offers are in keeping with what they see jury verdicts rendering in these kinds of related personal injury cases. As a result of the difficulty in litigating MIST injuries, many personal injury attorneys will no longer accept auto accident cases involving low property damage to a vehicle when the injury involved is a soft tissue injury.

The difficulty of litigating soft tissue injuries creates a quandary, leaving an auto accident victim with only two options: accepting the insurance company settlement offer or proceeding to take the defendant to court. Although one does not have to accept an insurance company settlement offer, there are a several facts to keep in mind during the decision making process. The first thing to remember is that going to court involves a substantial commitment of time for both the representing attorney and the recovering client. The second idea to consider is that bringing a case to trial and ultimately through to a verdict is often costly in terms of the expenses required to so, including but not limited to the costs of specialists, medical experts, and accident re-constructionists. Thirdly, it must also be noted that litigation can be risky and that there are absolutely no guarantees as to a successful result. It is up to the client to request their personal injury attorney to proceed through a cost-benefit analysis to determine if the case can be successfully litigated in a cost effective manner.

For victims of MIST injuries, it is important to engage in an active discussion about the possible outcomes of the options comprising soft tissue litigation. It is also important that one question their attorney about the bottom line when obtaining advice for an appropriate course of action to best resolve the soft tissue injury case.

Looking Through the MIST - Minor Impact Soft Tissue Injury

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Fitnex B70 Upright Exercise Bike

!±8± Fitnex B70 Upright Exercise Bike

Rate : | Price : $999.98 | Post Date : Nov 30, 2011 01:59:33
Usually ships in 24 hours

Get fit in your own home with the affordable, commercial grade Fitnex B70 upright exercise bike, perfect for improving your cardiovascular health, strengthening your legs, and training for cyclers during inclement weather. This stationary bike features self-generating power and 16 levels of friction-free magnetic resistance for a smooth, quiet workout.The B70's exercise computer features eight workout programs, including manual, HR, race, weight loss, interval, and rolling. The console with offers an easy-to-read matrix/LED screen and tracks time, work level, watts, distance, speed, METS, calories, and pulse rate (which is read through contact heart rate sensors built into the handlebar).The handlebar also offers contoured ends, enabling you to stretch your body out. It has an oversized plush seat with vertical adjustment and adjustable rubber pedal straps for secure, comfortable fit. It also includes a wire water bottle holder. Assembly is required, and a printed instruction manual is included.

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Fitnex R70 Recumbent Exercise Bike

!±8± Fitnex R70 Recumbent Exercise Bike

Brand : Champion | Rate : | Price : $1,274.77
Post Date : Nov 26, 2011 04:20:59 | Usually ships in 24 hours

Fitnex R70 Recumbent Exercise Bike

Get fit in your own home with the affordable, commercial grade Fitnex R50 recumbent exercise bike, perfect for improving your cardiovascular health, strengthening your legs, and training for cyclers during inclement weather. This stationary recumbent bike features 16 levels of friction-free magnetic resistance for a smooth, quiet workout.The R70's exercise computer features eight workout programs, including manual, HR, race, weight loss, interval, and rolling. The console with offers an easy-to-read matrix/LED screen and tracks time, work level, watts, distance, speed, METS, calories, and pulse rate (which is read through contact heart rate sensors built into the handlebar).It has an oversized plush seat with a comfortable back and adjustable rubber pedal straps for secure, comfortable fit. It also includes a wire water bottle holder. Assembly is required, and a printed instruction manual is included.

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Schwinn 240 Recumbent Exercise Bike

!±8± Schwinn 240 Recumbent Exercise Bike

Read More: goo.gl Schwinn 240 Recumbent Exercise Bike Save money on monthly gym fees and get in shape at the same time with the comfortable Schwinn 240 recumbent exercise bike. It offers a compact design and the feel of a more traditional outdoor bike while relying on core, stabilizing muscles to balance your body weight. Features include a 20-pound flywheel, 16 resistance levels, 17 programs, adjustable seat, and both telemetry and contact hea... Read More: goo.gl The Schwinn® 240 recumbent bike delivers a challenging workout in a relaxed position, with dual-position lumbar support. It features BioFit™ comfort with a padded ergonomic seat and an adjustable console. BioDyne™ performance offers a perimeter-weighted flywheel for a true road feel and smooth, consistent workouts, while oversized stabilizers and levelers are built-in for a solid workout pla... Schwinn 240 Recumbent Exercise Bike

Schwinn 240 Recumbent Exercise Bike

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Cycling Your Way To Fitness - Stationary Exercise Bikes - Still A Top Choice For Overall Fitness

!±8± Cycling Your Way To Fitness - Stationary Exercise Bikes - Still A Top Choice For Overall Fitness

Stationary Exercise Bikes - Still A Top Choice For Overall Fitness

In all the craze over new fangled fitness equipment, the exercise bike often gets overlooked. Stationary exercise bikes have been around for many years, which can lead some people to think they are outdated or not as effective as newer types of equipment. But for many people, exercise bikes provide a fun, consistent, reasonable means of exercising, improving cardio functions, and losing weight.

Stationary exercise bikes provide all the benefits of riding a bicycle. They provide good cardio workouts, have much less impact on knees, hips and other joints than walking or running, and can be used at any time it's convenient. Most stationary bikes have manual or computerized controls to allow you to adjust resistance and speed. Many also come with heart monitors and cardio workouts already programmed in. There is a huge selection of price and style, and stationary bikes tend to be the most affordable cardio exercise machine.
Plus, with a stationary bike, you don't have to worry about traffic, dogs, or bad weather. You can exercise in the convenience of your own home and even watch television or read a book while you bike. Try doing that on the bike path at the park!

Types of Stationary Bikes

Standard, upright stationary bikes come in single or dual action models. Dual action bikes have handles or levers to work the upper body and have been shown to provide more effective cardio workouts, burn more calories, and also improve overall body tone more efficiently than single action bikes. Dual action bikes work well for those with hip or leg injuries who need to exercise but also need to go easy on their legs. The dual action allows the arms to work harder to operate the machine, thus requiring less work from the legs.

A recumbent bicycle, sometimes called a "bent," is a type of stationary bike that is more laid back...literally. It places the body in a semi or fully reclining position, taking pressure off the back area. Some people feel the position is difficult to adapt to at first, but many who choose recumbent bikes say they are very easy and comfortable to ride. They usually come with a larger seat, which often means you will stay on the machine longer or not have discomfort later.

Because of the reclining position, a recumbent bike works the abdominal muscles more and also creates more hamstring action. The lower center of gravity makes for better balance as well. Doctors feel they are better for those with back problems or with cerebral palsy and related diseases. The recumbent bikes also bring your feet more closely in line with your heart, keeping blood pressure low and providing for a safer overall workout.

Popular Models & Prices

Most stationary bikes come with ways to assess your speed and distance. Economy models have a tachometer/odometer combination and a design that utilizes a flywheel to provide resistance. These models are not programmable and provide the least effective workout, but are at under 0 can be an inexpensive way for a beginner or someone on a tight budget to get some exercise. They can be purchased at many department stores.

Standard models usually come with more features such as a programmable consul that calculates heart rate or allows you to pick a heart rate and then adjust the resistance accordingly. These bikes may use flywheels, fan blades, or magnetic resistance, depending on the quality. Magnetic resistance is usually the best method as it operates more smoothly and is quieter. These models can range from 0 up to 00 and provide the broadest range of selection for the average person. Some popular models include Tunturi F520 (recumbent), Vision Fitness R2000, and several models from Schwinn, the popular bike manufacturer.

More expensive stationary bikes often use magnetic resistance and typically need to be plugged in to an outlet. They come with all the bells and whistles, including extended warranties, more varied programming features, and comfort options such as built in fans. They typically cost over 00. Lifecycle 5500HR and 5500RHR (recumbent) are popular choices among those who are serious about their workout or have a healthy budget.
Other popular manufacturers of exercise bikes include Nordic Track, Reebok, Weslo, Keys, Fitness Quest, and Edge.

Compared To Other Equipment

All types of stationary bikes provide a low impact workout that many feel is an advantage over treadmill exercise. The force on the knees, ankles, feet and other body parts that occurs with walking or running can cause swelling or discomfort in the joints. It can irritate old injuries or sometimes even produce new problems. A stationary bike provides non-weight bearing exercise that reduces impact on these areas.

In the health and fitness industries, and among customers, there is an extensive debate over which machines burn more calories and give a better cardio workout. There is evidence on both sides of the issue, but many people agree that a stationary bike should have dual action to optimize weight loss and heart health. The pumping of the arms has a significant impact of the effectiveness of any workout, and a treadmill is less effective as well if you hold onto the hand supports rather than letting your arms swing or pumping them in rhythm to your motion.

Elliptical trainers are another exercise option that provides a low impact workout, but many feel they do not provide the same cardio benefits. Rowing machines are boring, more difficult to use, and can be hard on the back. Other equipment has disadvantages as well, making stationary bikes a good choice for overall effectiveness and satisfaction. Consumer buying shows that exercise bikes continue to rank as a top choice for exercise and fitness training.

In the ever expanding world of health and fitness equipment, there have been some true advances as well as a bunch of gimmicks. A stationary bike is an old standard that has been a proven exercise tool for years, and that continues to improve and adapt through new technology. The overall effectiveness, ease of use and variety of designs and prices makes a stationary exercise bike an excellent choice for beginners and advanced enthusiasts alike.

Cycling Your Way To Fitness - Stationary Exercise Bikes - Still A Top Choice For Overall Fitness

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TOP 5 Best Aerobic Training Machines 2011 - Don't Buy Before Checking Links Below For Discount

!±8± TOP 5 Best Aerobic Training Machines 2011 - Don't Buy Before Checking Links Below For Discount

N°1: www.amazon.com 50% OFF - DO NOT MISS THIS - LIMITED SPOTS With This Discount - Amazon Is Closing In On The Last Few Spots With Discount , So DO NOT Delay to Avoid Disappointment! 5 Stamina Body Trac Glider 1050 Rowing Machine www.amazon.com 35-1050 Features: -Unique, full range of motion rowing -Multi-function electronic monitor -Easy assembly -Folds for storage Specifications: -Sturdy, steel frame construction -Gas shock resistance Product Manual 4 Horizon Fitness T101 Treadmill www.amazon.com Horizon treadmills are all about one thing -- quality. Quality suspension and deck systems to help protect your body; best-in-class motors that keep going strong for years to come; and meaningful, motivating programming to help you meet your goals. At Horizon, we carefully design each treadmill to give you the comfort, control and convenience you need to succeed. Horizon treadmills use large, heavy frames, making them more solid and stable than competitors'. The Horizon T101 offers a comfortable beginning - durability and value rolled into an attractive design. 3 Schwinn 240 Recumbent Exercise Bike www.amazon.com The Schwinn® 240 recumbent bike delivers a challenging workout in a relaxed position, with dual-position lumbar support. It features BioFit™ comfort with a padded ergonomic seat and an adjustable console. BioDyne™ performance offers a perimeter-weighted flywheel for a true road feel and smooth, consistent workouts, while oversized stabilizers and levelers are built-in ...

TOP 5 Best Aerobic Training Machines 2011 - Don't Buy Before Checking Links Below For Discount

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Schwinn 220 Recumbent Exercise Bike

!±8± Schwinn 220 Recumbent Exercise Bike

amzn.to Product Description Amazon.com Product Description to come in the form of Schwinn 220 Recumbent house offers comfortable with the bike in a compact design and feel of a traditional bicycle outdoors, while focusing on core stabilizing muscles of the distribution of body weight. Facilities include a 13.2 pound flywheel 16 levels of resistance, 12 programs, adjustable seat, contact heart rate and rack built into the handlebar. It also includes the following exclusiveFeatures Schwinn: Schwinn recumbent exercise 220 The bike for home use. Biofit Comfort: Ergonomic design for comfortable and efficient pedal console and comfortable seat pitch stepper performance Biodyn design: perimeter weighted flywheel for a real walk and smooth, uniform training stabilizers and levelers included Built large- in for a solid workout BioConnect opinion platform: 12 programs, 6 of course profiles, personalized training and fitness testIntegrated grip heart rate system for easy fitness monitoring Features & Specifications: 16 resistance levels 13.2-pound flywheel Eddy Current Brake (ECB) resistance system Fore and aft seat adjustment Magazine rack Transport wheels Switchable from miles to kilometers (KM) Maximum user weight: 300 pounds

Schwinn 220 Recumbent Exercise Bike

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Birdy Folding Bike - Your True Compact Travel Companion

!±8± Birdy Folding Bike - Your True Compact Travel Companion

The award-winning company in 1995 by German design Riese and Müller, the Birdy bikes on the international market for their innovative design and performance praised. The revolutionary dual suspension design of Birdy folding bike is smooth at every turn, otherwise characteristic of expensive full-sized bicycles only.

The first fully suspended folding bicycles Birdie bikes make use of a single solid piece, lightaluminum frames. The suspension pivots take care of the folding mechanism in the absence of the mainframe hinges. This clever designing together with the use of 18" wheels make the bikes very stable and sporty.

The Birdy bicycles fold in less than 30 seconds without the use of any tools. With the folded size of a Birdy bicycle being some 30" x 23" x 11", it is quite easy to store them in small places and carrying cases. The lightweight frames (mostly weighing around 24 lbs) make the Birdy Bikes very portable.

The different options for transmission, processing and design of dual suspension Birdy folding bikes render them suitable, is used for many purposes than commuting. Use it for walking and touring pleasure and sports use.

The famous models Birdie

Some of the most popular Birdy folding bikes are:

Red Birdy folding bike

First frame of aluminum snap frame (weighing 24 lbs) with Hydro Forming

According Forks Aluminum folding forkspring suspension

3. Derailleur Shimano, RD-MC20-S

4. Brakes Shimano, BR-M420-S

5. Shifter Micro shift, D60-8R, index, 8-speed

6. Chainwheel Sunrace, PR-06, 56T chainring 170mm crank length

7. Rims Alex, DV-15, 18" FV 24 H anodized ground side walls

8. Headset DiaCompe, STS, Diacompe STS- 1-1/8"

Birdy Silver Foldable Bicycle

1. Frame Aluminum foldable frame (weighing 23.1 lbs) with Hydro Forming

2. Forks Aluminum folding fork with spring suspension

3. Derailleur Shimano, RD-F700SGS

4. Brakes Shimano, BR-M420-S

5. Shifter Shimano, SL-F700, 9 speed

6. Chainwheel Sunrace, PR-06, 56T chainring 170mm crank length

7. Rims Alex, DV-15, 18" FV 24 H anodized ground side walls

8. Headset DiaCompe, STS, Diacompe STS- 1-1/8"

Birdy Ice Blue Foldable Bicycle

1. Frame Aluminum foldable frame (weighing 26 lbs) with Hydro Forming

2. Forks Aluminum folding fork with spring suspension

3. Derailleur SRAM, Dual Drive 8 speed

4. Brakes Tektro, 834AL, V-brake w/90 degree pipe

5. Shifter SRAM, Dual Drive, 24-speed w/clickbox

6. Chainwheel Dotek, PRO6-210, 56T chainring 170 mm length

7. Rims Alex, DV-15, 18" FV 24 H anodized ground side walls

8. Headset DiaCompe, STS, Diacompe STS- 1-1/8"

Birdy-BionX Foldable Electric Bike

The Birdy-BionX combo makes use of a BionX electric conversion kit, which works in tandem with the folding bike from Birdy. Be it to ride up steep hills and mountains or ride (rather glide) beyond your pedaling capacity, the Birdy-BionX bikes are just unmatched.

Distributors

The ultimate in comfort when it comes to riding on any terrain and that in spite of its compact folded size, the Birdie bikes are a great favorite among bike-enthusiasts across all continents. Sale of Birdy bicycles is not limited to Europe (distributed by Riese und Müller), instead they are distributed by different dealers in various parts of the world:

1. In Australia by PED Bicycles Pty Ltd.,

2. In Japan by Mizutani Bikes,

3. In Singapore by Two Wheel Action Pte Ltd,

4. In the USA by C.M. Wasson Company, David Black and NYCeWheels (they ship all over the place).

If you are looking for a lightweight-folding bike that is stable and gives you a controlled ride at an attractive, if not cheap price, place your order with your nearest Birdy Bike distributor.

Birdy Folding Bike - Your True Compact Travel Companion

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